Varicose Veins, Symptoms & Home Remedies for Varicose Veins Treatment
Most people think that varicose vein s often occur at the back of the legs; but it can happen elsewhere. It is the enlarged and gnarled veins that commonly caused by prolonged standing and walking that increases the pressure on the body's lower veins.
Varicose veins are considered as a cosmetic problem s but it can also be a serious condition . It can accompanied by painful and itching feeling and can cause varicose ulcer and varicose eczema. It can also be a signal into a higher risk of problem in the circulatory system . When you have varicose veins, your vein's leaflet doesn't properly meet , the flow of the blood is backward and the veins will become enlarged.
Symptoms of Varicose Veins
Varicose vein s can be easily identified. It is often seen at the knees or calf's back. The veins feel heavy, itchy and sometimes painful . It has a blue or purple color that bulged above the skin's surface; the veins may appear "ropey" or twisted. The skins near the veins that are affected have a shiny and brownish-blue discoloration.
Causes of Varicose Veins
Varicose veins are commonly seen in women than in men. Pregnancy could be a big factor in acquiring this condition. During pregnancy, the volume in the blood increases and the blood flowing from the legs to the pelvis decreases. That situation can produce enlarged veins in the legs. Age can also play a big role; as we grow older, the veins can lose its elasticity that can cause the veins to stretch. The veins' valves can become weak causing the blood to flow backward. The veins then enlarge and be a varicose veins. Over weight and obesity can also be a risk factor in having varicose veins.
Home Remedies for Varicose Veins
There are different over the counter drugs available for treating this condition. But you can also choose safer and more natural remedies for varicose veins. You can try these home remedies that are readily available in your kitchen:
Marigold - simply extracts the juice of marigold leaves and flowers and applies it directly to the affected area. Doing this few times everyday is proven beneficial for ulcerated and inflamed veins.
Vegetable juices - drink raw vegetable juices everyday to help relieve inflamed veins. Carrot juice and spinach juice are the best and most effective home remedies for varicose veins.
Vitamin E and C - eating foods rich in vitamin E and C can help in relieving leg cramps and pain due to stress and varicose veins.
Doing exercise can also be an effective self-care treatment for varicose veins. Walking or jogging helps in promoting blood circulation in your legs. Watch what you're eating and your weight; losing weight can take pressures out on your veins. Eat foods that are low in salt to avoid water retention. Do not wear high-heeled shoes, don't wear clothes and panties that are tight; for these can cut out blood circulation. Crossing legs when seated will only worsen the situation.